Rivanna’s two cents about healthy eating with Type 2 Diabetes

Learning to eat well with a new diagnosis of diabetes (of any kind – Type 1, Type 2, Gestational etc.) can be a challenge in itself. Add in picky eating behaviours or special diets and the work gets even harder! Recently I was contacted by The Diabetes Council to answer a few questions about eating well with Type 2 Diabetes. Click on the link below (and scroll to #40) to see my answers!

https://www.thediabetescouncil.com/dietitians-answer-questions-about-energy-levels-picky-eaters-plant-based-diet-more-for-those-with-type-2-and-prediabetes/

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